Chin Release

Objective:

To release any tightness in the chin that will pull the mouth down

To make sure the tissues under the mouth are stretched

Description:

With a firm rotation of the thumbs, bring back some flexibility in the chin and its surroundings.

Actions on:

  • The muscles of the chin
  • The wrinkles on the corner of the mouth

Gestures:

  • Thumbs on top of the chin
  • The thumbs move downwards and then upwards
  • The middle fingers are underneath the chin to stabilize the hands