All posts - Institut Takumi Finch

Understanding panic attacks | Identifying triggers and solutions

Myths about the brain | Deconstructing preconceived ideas for a better understanding

The placebo and nocebo effects | When the mind influences the body

Dunning-Kruger effect | How those who know the least are the most confident

Trauma & dissociation｜recognizing and understanding the body’s reactions

The art of healthy aging | preserving cognitive health over the years

Hypervigilance and mental fatigue | the effects of constant alerts

Post-traumatic stress | symptoms, mechanisms and coping methods

Phobias and irrational fears | mechanisms and interventions